simplyenjoy


Grace to balance, courage to stumble.

little itty bitty tips

to untangle complication

sip coffee and smile

don’t spend more than you make… it doesn’t make sense.

it’s ok to be alone

it’s ok to reach out, too…

it’s ok to just be.

it’s safe to smile

it’s safe to ask for help

little by little

slow and steady wins the race

patience is a virtue

good things take time and yadda yadda yadda

and that’s alright, darlin’

ain’t no thang but a chicken wang

are you in a hurry?

be fruitful, not frantic.

CAM01648-1.jpg

Some artwork I painted in my office.

Painting helps me slow down… and reflect.

The creative arts are also a great way to achieve better brain balance.

(Courtesy of Google Images)

The left brain: I am the left brain. I am a scientist, a mathematician, I love the familiar. I categorize. I am accurate and linear. Analytic and strategic. I am practical. Always in control. A master of words and language. Realistic. I calculate equations and play with numbers. I am order. I am logic. I know exactly who I am.

The right brain: I am the right brain. I am creativity. A free spirit. I am passion. Yearning. Sensuality. I am the sound of roaring laughter. I am taste. The feeling of sand beneath bare feet. Movement. Vivid colors. I am the urge to paint on an empty canvas. I am boundless imagination. Art. Poetry. I sense. I feel. I am everything I wanted to be.

What are some ways you search for balance in your life? Is it working for you? How do you define balance?




Valerie Rumfelt

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